Join us for Wellness Wednesday with Maria Aumick, DC, as she gives a presentation called "F.A.S.T. Technique...What is it, and how can it help me relieve my stress TODAY?!"
In this free session, Dr. Maria will explain and demonstrate this "First Aid Stress Tool" which can be utilized at any time stress is felt. This is a technique that participants can utilize on their own, as needed, after attending the workshop.
Dr. Maria is the owner and one of the chiropractors at Whole Life Center for Health. Whole Life Center for Health is a multdisciplinary wellness center in Drums, PA offering gentle chiropractic care, massage therapy, hypnotherapy and nutritional counseling, as well as a center of resources and education for the families of the community on thriving mentally, physically, and emotionally through living a chiropractic and wellness lifestyle. She is a summa cum laude graduate of Sherman College of Straight Chiropractic, and was recently presented with the Hazleton YWCA's PEARL award in the professions category.